Release what no longer serves you and step into your most authentic, confident & creative power

I specialise in helping ambitious business owners, entrepreneurs, and creatives who feel ready to grow but still find themselves stuck. Whether it’s self-doubt, procrastination, stress, fear, or creative block, together we’ll uncover what’s really in your way and create the shift that allows confidence, clarity, and creativity to flow again.

My approach blends Generative, Somatic, and NLP coaching to support deep, lasting transformation. This means we don’t just change habits — we work at the identity level, strengthening your mindset, expanding your possibilities, and aligning your body and intentions so change becomes natural and sustainable.

If you’re ready to overcome old patterns, unlock new capacities, and move forward with purpose, I can help you get there.

I work with clients on:
Goal Achievement • Confidence • Intuition • Purpose • Decision Making • Stress & Anxiety • Creative Block • Procrastination • Emotional Regulation • Communication • Relationships

My Story…

I was always looking externally for ways to create the life I wanted - asking others for their opinions or researching the solution. After studying Generative & Somatic Coaching I learnt to use my instincts, focus less on cognitive skills, and find answers from within.

Now I help clients overcome everything standing in their way, tapping into their gut instinct to identify their truest intention, assess what’s most important to them, and move in a more definite direction, trusting their own voice, and stepping into a life that feels authentic - confidently and creatively.

Your Story…

I want to hear your story. Set up a free 30-minute Zoom call to chat about what you want to get out of coaching & find out if we’re a good fit.

Book A Free Zoom

  • “Lauren’s coaching helped me unlock creativity, access unconscious thoughts and feelings, and find new ways forward aligned with my purpose at a time I was struggling. As someone who spends a lot of time in my mind, but understands the world better through physicality, I’ve found Lauren’s somatic and NPL-informed methods especially helpful, it’s different from anything I’ve experienced in coaching or counselling previously and her warmth and humour make sessions safe and fun. I’m really grateful for your compassion and expertise – thank you, Lauren!”

    Hannah Wood (writer, founder of award-winning creative studio Story Juice, and lecturer in Creative Writing & Media)

  • “Lauren is warm and playful and really supported me in shaping my own path towards my creative goals and exploring the things I really want out of life. From the get-go Lauren made me feel so comfortable to express myself honestly and I found her approach to not only be incredibly helpful but also a lot of fun!”

    Tania Rae - Musician, Dancer & Project Manager

  • “I function better with Lauren in my life. Fact. I utterly underestimated how much I would learn, how much my life would improve and how much I needed a coach. She was patient, knowledgeable, guiding, cleansing, healing, inspiring. She gave me clarity, direction and ambition. She cleared the fog, parted the trees and didn’t lose her sh** when I came to the table with nothing. Frankly life is awful without a life coach, without Lauren. E.V.E.R.Y. one should have one. Thank you Lauren.”

    Lucy Leigh - Actress