The ‘Should I Stay
Or Should I Go’ Coach
Helping women in their 40s & 50s make life-changing decisions
Are you stuck in ‘analysis paralysis’ asking life-changing question like:
Should I leave my partner?
Should I quit my job and start my own business?
Should I move out of the city?
As a woman entering your second act, you’re done with ‘good enough.’ You want to make a change and live to your full potential.
I’ve grappled with ‘stay or go’ decisions about relationships, careers and where I live myself, and know they’re a doorway to deeper outcomes.
As an ICF & AC Certified Coach & NLP Master Practitioner, I don’t just help you pick a door. I help you combine logic and intuition to regulate your nervous system and align your head and heart. When you make your move, you’ll do it with conviction and zero regret.
What’s Keeping You Awake
At Night?
Let’s kickstart your decision-making process today so you can stop spinning and ruminating and move towards a life that’s fully aligned.
Why I’m Your ‘Should I Stay Or Should I Go’ Coach…
When the stakes are high, a list of pros and cons isn’t enough. I’ve developed a unique process to help women in their 40s and 50s bridge the gap between your structured, successful self and your stuck inner self.
We clear the fear-based noise so you can consider all your options and hear your own truth.
My Approach
I combine 14 years of business logic with somatic intuition in a three-session process you can read more about on the My Coaching page.
My expertise includes NLP, neuroscience-backed meditation, and Generative Coaching, to help you look beyond the immediate decision to the ultimate outcome you’re striving for.
We will find your ‘North Star,’ enabling you to move forward—whether you choose to rebuild or begin again.
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“Lauren’s coaching helped me unlock creativity, access unconscious thoughts and feelings, and find new ways forward aligned with my purpose at a time I was struggling. I’ve found Lauren’s somatic and NLP-informed methods especially helpful, it’s different from anything I’ve experienced in coaching or counselling previously and her warmth and humour make sessions safe and fun. I’m really grateful for your compassion and expertise – thank you, Lauren!”
Hannah Wood (writer, founder of award-winning creative studio Story Juice, and lecturer in Creative Writing & Media)
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“Lauren is warm and playful and really supported me in shaping my own path towards my creative goals and exploring the things I really want out of life. From the get-go Lauren made me feel so comfortable to express myself honestly and I found her approach to not only be incredibly helpful but also a lot of fun!”
Tania Rae - Musician, Dancer & Project Manager
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“I function better with Lauren in my life. Fact. I utterly underestimated how much I would learn, how much my life would improve and how much I needed a coach. She was patient, knowledgeable, guiding, cleansing, healing, inspiring. She gave me clarity, direction and ambition. She cleared the fog, parted the trees and didn’t lose her sh** when I came to the table with nothing. Frankly life is awful without a life coach, without Lauren. E.V.E.R.Y. one should have one. Thank you Lauren.”
Lucy Leigh - Actress
